tag:blogger.com,1999:blog-42394513977718723792024-03-05T15:31:02.742+00:00Shannon MichelleVegan recipesShannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.comBlogger240125tag:blogger.com,1999:blog-4239451397771872379.post-11893074675042602662024-01-08T12:16:00.002+00:002024-01-08T12:18:25.161+00:00Creamy Coconut Curried Cauliflower<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf5Bl45bha7WcEuFvruHTpWGP4XsCTK3tdhYiTudSFtjSu7S_W5nEkuscAWs5DXj25FZ05GJ9zKwcXX5wqzem2SrpUX4gdnFkyR_w8t6QsWd3kseKn1maAtgai4NQu1jN4ux4BfHK54AvcjIcIsbcir1OtlUmTteg4HV69v996EMSGrZiMYPoOugtA3zPA/s4608/IMG_2167.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf5Bl45bha7WcEuFvruHTpWGP4XsCTK3tdhYiTudSFtjSu7S_W5nEkuscAWs5DXj25FZ05GJ9zKwcXX5wqzem2SrpUX4gdnFkyR_w8t6QsWd3kseKn1maAtgai4NQu1jN4ux4BfHK54AvcjIcIsbcir1OtlUmTteg4HV69v996EMSGrZiMYPoOugtA3zPA/s16000/IMG_2167.JPG" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEDvW4PPlyY-XjgNIBg2SYK-KQen5ZETQSiDJNdyWuJnkYRrhkPBLxFzzncTifPidFoXFED8KAeXlMWr6adoSMB9Vx79j0oKqpPik1EBtyCygW7sP-36KLVa1rznkk1WsXjV94gXRoBAfhuDnU6SSW3c69-4pjI_Z22npZvsSiDeY2yPEdWvqN9einb1Uv/s4608/IMG_2165.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEDvW4PPlyY-XjgNIBg2SYK-KQen5ZETQSiDJNdyWuJnkYRrhkPBLxFzzncTifPidFoXFED8KAeXlMWr6adoSMB9Vx79j0oKqpPik1EBtyCygW7sP-36KLVa1rznkk1WsXjV94gXRoBAfhuDnU6SSW3c69-4pjI_Z22npZvsSiDeY2yPEdWvqN9einb1Uv/s16000/IMG_2165.JPG" /></a></div><p></p><p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white;">This dish is so nourishing and full of flavour! The delicious blend of spices works so well with the creamy coconut sauce and roasted cauliflower. </span></p><p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white;">You could serve this with naan or rice and as a main or a side! </span></p><b><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><div><b><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- CREAMY COCONUT CURRIED CAULIFLOWER - </span></b></div><div><b><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><br /></span></b></div>Serves: 2 - 3</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">You will need:</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">For the roasted cauliflower:</span></b><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 large cauliflower</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tbsp olive oil</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tbsp curry powder</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1/2 tbsp paprika</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- salt and black pepper, to taste</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><b>For the coconut sauce:</b></span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tbsp olive oil</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 onion</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 2 garlic cloves</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1/2 tsp black pepper</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 2 tsp turmeric</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp curry powder</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 2 tbsp tomato puree</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 300ml coconut milk</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 100ml water</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- Large handful of spinach</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><b>Method:</b></span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">1. Break the cauliflower into small florets.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">2. Place the cauliflower in an air fryer (or oven). Drizzle the olive oil on top and sprinkle on the curry powder and paprika. Add salt and pepper to taste.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">3. Cook for 20 minutes at 200C or 25 minutes in the oven.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">4. Dice the onion and garlic.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">5. In a large pan, add the olive oil on medium heat.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">6. Once hot, add the onion and garlic and cook until fragrant and the onion is translucent.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">7. Add the black pepper, turmeric and curry powder.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">8. Add the tomato purée and mix to combine.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">9. Pour in the coconut milk and water, stirring to combine and leaving to simmer until the cauliflower has finished cooking.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">10. Add the cauliflower to the sauce.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">11. Chop the spinach and add it to the sauce, simmering for a further couple of minutes until it has wilted.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">12. Serve with naan or rice and enjoy!</span>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-77638937602470625812024-01-08T12:10:00.009+00:002024-01-08T12:10:59.554+00:00Creamy Tuscan "Chicken" Pasta<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI8cMmHiDPWfQKFhMjlaxKGDDiJa5sG7Y36LnM3p4eOINPh3VrKU6OGwCwvv6aI8srnFFSzRZ5aJbFBAru6SbCGTAVPXvfmf8Ysf5oWamySinBVRshUbZwvmtZgiKgEVJSGzwj5A0g-tCPsOzhTEXpGB_X-Toa3FPZLgqYmetIOYVvJB-1zZdpO3KrsHE5/s4608/IMG_2064.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI8cMmHiDPWfQKFhMjlaxKGDDiJa5sG7Y36LnM3p4eOINPh3VrKU6OGwCwvv6aI8srnFFSzRZ5aJbFBAru6SbCGTAVPXvfmf8Ysf5oWamySinBVRshUbZwvmtZgiKgEVJSGzwj5A0g-tCPsOzhTEXpGB_X-Toa3FPZLgqYmetIOYVvJB-1zZdpO3KrsHE5/s16000/IMG_2064.jpg" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdJm1W5gax_QPddqKKIceUiTi5Vs_s2GPhfxbEQkxM6iPoIxxfLEMWqulKF9HnZsSqLX97eMosiQmBnbBPzzquoCbK0VXsbWF8zgBAR2xysSdB0yXOmvnXpjgu5MHnh1ZCzUQTZfBxDjeCHF9O-Qrx_-VQmjgt-IkU1frjIs0UoDaD5vMo17-6KM5Dj6b/s4608/IMG_2063.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdJm1W5gax_QPddqKKIceUiTi5Vs_s2GPhfxbEQkxM6iPoIxxfLEMWqulKF9HnZsSqLX97eMosiQmBnbBPzzquoCbK0VXsbWF8zgBAR2xysSdB0yXOmvnXpjgu5MHnh1ZCzUQTZfBxDjeCHF9O-Qrx_-VQmjgt-IkU1frjIs0UoDaD5vMo17-6KM5Dj6b/s16000/IMG_2063.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIaMi95CRwK89AjNgWcLLpJ0g4T0XE7yhceBGeXnjU342tyEaNnosX3M9_D446M0Suy9sPW54WuwFoJPvPK_Ytvl2Rkr-SbuZtlOGmNZkLLRNjmtPhzp4G1LuX56a3aPT0QHxLgqLkD4Vp-y0An5J87Tx6eSFssUDYtRNU7kNIDN-aZ460MQFlMiQUyeu/s4608/IMG_2065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIaMi95CRwK89AjNgWcLLpJ0g4T0XE7yhceBGeXnjU342tyEaNnosX3M9_D446M0Suy9sPW54WuwFoJPvPK_Ytvl2Rkr-SbuZtlOGmNZkLLRNjmtPhzp4G1LuX56a3aPT0QHxLgqLkD4Vp-y0An5J87Tx6eSFssUDYtRNU7kNIDN-aZ460MQFlMiQUyeu/s16000/IMG_2065.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilgRrMBWMEp-bP_blTSOhqvubXliLjm4mgMI_kjUhfnMRbvD48m6YUs_13o605Pi5M2ek-hzUFQOChDwLXBUuYmGL8gW9LL334oejFzeRZi9ejZu2Gh_TVuR5p9dx0PvY2N1B24ptKv_qJ6i_haTgV5KJdWYSFB6p8jdNKtSdb4c_aagT5m39F9vaAqM0N/s4608/IMG_2066.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilgRrMBWMEp-bP_blTSOhqvubXliLjm4mgMI_kjUhfnMRbvD48m6YUs_13o605Pi5M2ek-hzUFQOChDwLXBUuYmGL8gW9LL334oejFzeRZi9ejZu2Gh_TVuR5p9dx0PvY2N1B24ptKv_qJ6i_haTgV5KJdWYSFB6p8jdNKtSdb4c_aagT5m39F9vaAqM0N/s16000/IMG_2066.JPG" /></a></div><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">I say this every time I try a new pasta dish, but this one might be my new favourite.</span></p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This creamy Tuscan pasta includes vegan chicken (I used the Vegetarian Butcher</span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> impeckable fillet), a great meat-free alternative. I highly recommend it if you haven’t tried it already!</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br /><b>- CREAMY TUSCAN "CHICKEN" PASTA -</b><div><b><br style="animation-name: none !important; background-color: white; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Serves: 1-2</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span></b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 100g pasta</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 vegan chicken fillet </span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp cayenne pepper</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp paprika</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp garlic granules</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 tsp salt</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 tsp pepper</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp olive oil</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp vegan butter </span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 shallot</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 red bell pepper</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 garlic cloves</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp tomato puree</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200ml dairy-free double cream </span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of cherry tomatoes</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Big handful of spinach</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Method:</span></b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Boil some water in a saucepan, add the pasta and some salt and allow to cook for around 12 minutes until soft. Once cooked, set aside but keep the pasta water!</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. While the pasta is cooking, prepare the “chicken” by combining all of the spices together in a bowl and sprinkling it over the fillet. Place in the air fryer for 8 minutes at 200c.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. In a large pan, add the olive oil and butter on medium heat.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Dice the shallot and red pepper. Once the pan is hot, add these along with the garlic and cook for 5 minutes.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Add the tomato purée and mix to combine.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Pour in the double cream and add more seasonings if you wish. I added a tiny bit more paprika and pepper, but this is completely optional.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Halve the cherry tomatoes and add them to the pan along with a big handful of spinach. Cook for a few more minutes.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Add a splash of pasta water and stir to combine.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">9. Pour the pasta into the sauce and mix again.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">10. Serve between 1 or 2 bowls and add the vegan chicken on top!</span></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-63851546018065923902024-01-08T12:04:00.001+00:002024-01-08T12:04:12.808+00:00Thai Red Curry Noodle Soup<div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0jP6K8kgpjw_rOMZCQj2XvEUCBwLh1ATyVQWTvMy3MwRXbNJRZbNZepkAll2ZOFN2c6GXm5SM9k7PPGdCo2F6BOb9WtI-qOSSj_PomRo4vJ5wzsPuQimm7AG_8EF7MPzJynB4e5iVSX-L2M-efsafCG2lSawqwun17hJhKgGkYsdDIj23VWlwWRJXzE3N/s4608/IMG_1987.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0jP6K8kgpjw_rOMZCQj2XvEUCBwLh1ATyVQWTvMy3MwRXbNJRZbNZepkAll2ZOFN2c6GXm5SM9k7PPGdCo2F6BOb9WtI-qOSSj_PomRo4vJ5wzsPuQimm7AG_8EF7MPzJynB4e5iVSX-L2M-efsafCG2lSawqwun17hJhKgGkYsdDIj23VWlwWRJXzE3N/s16000/IMG_1987.jpg" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WhULc537iqDLYCFphWee2OzGE_U_pk39p7e1FGeu7z5oE-Sq2n4JSOapp9AgR6N30uZo7gVn2fzOWOOOTCoZ3LBcSSKLBIgNJthd344dI7kAUfmwmTu7iKSg4cevk4jgxgAFd5hwjGNc8Ht9MCwcnd-MHFDj0jOBugzE_4CGxtJfzf9zIzVucSU048WX/s4608/IMG_1984.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WhULc537iqDLYCFphWee2OzGE_U_pk39p7e1FGeu7z5oE-Sq2n4JSOapp9AgR6N30uZo7gVn2fzOWOOOTCoZ3LBcSSKLBIgNJthd344dI7kAUfmwmTu7iKSg4cevk4jgxgAFd5hwjGNc8Ht9MCwcnd-MHFDj0jOBugzE_4CGxtJfzf9zIzVucSU048WX/s16000/IMG_1984.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVMqAJssIQkC5cIKPcrnragGwn4nWyWnf80CfQ5SoUWsRXzb191gDZyZdxQBxih5mXPB9nTRyplAbe1CclG2tgfyTdxGDugnSPfFeEmq3qIhStz9f1uBqCwQfXd7mGy2qy_uKseF9Xvd9U74cFpYiIVLbzwYj-9dfJd5NFKwhpOVYtRcSLn32ptWsn9DP-/s4608/IMG_1985.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVMqAJssIQkC5cIKPcrnragGwn4nWyWnf80CfQ5SoUWsRXzb191gDZyZdxQBxih5mXPB9nTRyplAbe1CclG2tgfyTdxGDugnSPfFeEmq3qIhStz9f1uBqCwQfXd7mGy2qy_uKseF9Xvd9U74cFpYiIVLbzwYj-9dfJd5NFKwhpOVYtRcSLn32ptWsn9DP-/s16000/IMG_1985.JPG" /></a></div><p>This is without a doubt my new favourite winter comfort meal. I've always loved Thai dishes anyway, but this takes the top spot for me now. Imagine coming home to this after a long cold day. YUM.</p><p>I added a little bit of peanut butter and some chilli oil on top to serve. Two of my absolute favourite things. If you don't like too much spice, feel free to leave this out.</p><p><b>- THAI RED CURRY NOODLE SOUP -</b></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Serves: 2-3</b></span></p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 red bell pepper</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 yellow bell pepper</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp olive oil</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp ginger</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp garlic</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tin of bamboo shoots</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp Thai red curry paste (check it’s vegan as some include fish)</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200ml coconut milk</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 300ml vegetable stock</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 lime</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp soy sauce</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp peanut butter</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 noodle nests</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Chilli oil, for topping</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of fresh coriander</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Sesame seeds</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Slice the peppers into strips.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Heat up the olive oil in a large pan on medium heat. Add the garlic and ginger and cook until fragrant.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Drain the water from the bamboo shoots and add them to the pan along with the pepper slices. Cook for 5 minutes.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Add the Thai red curry paste, coconut milk, vegetable stock, lime juice, soy sauce and peanut butter and mix until combined.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Simmer for a few more minutes, meanwhile cooking the noodles according to packet instructions.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Once cooked, add the noodles to the pan.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Top with a drizzle of chilli oil, a handful of fresh coriander and a sprinkle of sesame seeds to serve.</span>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-46747989432842757712024-01-08T11:50:00.003+00:002024-01-08T11:50:42.440+00:00Cranberry & Dark Chocolate Cookies<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLvgL30TpQ9d6qg6IEZSqqZXIC0icac9W79KVl-mPaLKJNlEolRHCJGSO9qmb13Ug0zFlmzBhPA1EsqQGUNGfwLJoGxdBrOivwl3eiAVnWLA3jTTeGCXhfI-2TKdma8T50YKL5pgu2zGdcrATWdua3rHEZJraF6YUbToyIAe7v4tLUeFqaVg_QfYQ-nFIC/s4608/IMG_8335%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLvgL30TpQ9d6qg6IEZSqqZXIC0icac9W79KVl-mPaLKJNlEolRHCJGSO9qmb13Ug0zFlmzBhPA1EsqQGUNGfwLJoGxdBrOivwl3eiAVnWLA3jTTeGCXhfI-2TKdma8T50YKL5pgu2zGdcrATWdua3rHEZJraF6YUbToyIAe7v4tLUeFqaVg_QfYQ-nFIC/s16000/IMG_8335%202.JPG" /></a><br /></p><p>These are the most delicious winter-style cookies in my opinion. I love adding cranberries to autumn/winter bakes and I think dark chocolate pairs perfectly with them. You could use a dairy-free milk chocolate alternative if you're not a fan of dark chocolate. </p><p>I used a vegan egg replacement, but a flax egg will also work (1 tbsp flax seeds with 3 tbsp water. Stir and leave to sit for 10 minutes before using).</p><p><b>- CRANBERRY AND DARK CHOCOLATE COOKIES -</b></p><p><b>Yields: 8</b></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup vegan butter (I like Flora </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">unsalted block)</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup brown sugar</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup caster sugar</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 vegan egg (I used Oggs </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">egg replacer)</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp vanilla extract</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 cups </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">plain flour</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp bicarbonate soda</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 tsp salt</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 bar dark chocolate</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">dried cranberries</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Method:</span></b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Preheat the oven to 180C and line two baking trays with parchment paper.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. In a large bowl, combine the room-temperature butter with the light brown sugar and caster sugar.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Pour in the vegan egg and vanilla extract and mix until smooth.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Add the plain flour, bicarbonate soda and salt and mix until a smooth cookie dough is formed.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Cut the dark chocolate into small chunks and fold into the cookie dough along with the dried cranberries.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Divide the cookie dough into 8 and roll into balls.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Place the cookies on the prepared baking tray and bake for 15 minutes.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. The cookies will be very soft once removed from the oven but will harden as they cool.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-5500091719763082772024-01-08T11:32:00.006+00:002024-01-08T11:32:40.615+00:00Cinnamon Apple Pancakes<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPcqE_ul9om-AozLUwK1-qeDQEFBmFud35oDos8bXfzhzdEXitRQv6-hMBX2YQZO-PTcyHNO5Eq_VlGk8fHm0x26N2bjxVkOleNhwMB5xqijrdoBy53kUFCY8EZnJzDNIKJwLM0dUlUX_dBlTjGVCrIk7ilQx_r0NZEA2T1aeR-weANxWAPDpGsSuefEfa/s4608/IMG_1301%202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPcqE_ul9om-AozLUwK1-qeDQEFBmFud35oDos8bXfzhzdEXitRQv6-hMBX2YQZO-PTcyHNO5Eq_VlGk8fHm0x26N2bjxVkOleNhwMB5xqijrdoBy53kUFCY8EZnJzDNIKJwLM0dUlUX_dBlTjGVCrIk7ilQx_r0NZEA2T1aeR-weANxWAPDpGsSuefEfa/s16000/IMG_1301%202.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd4GmpxQJ4RImKGMqw_ZUj-XlfKiQW4kYJ34zHr8ckWWeP9LajRoLes40L-2M1OY8yONxkLbUsMvWYZ4CEY6iPx5jnkj-y3R2OEovgSqd_73IPSjmCynV2QnTgPLapEMB0hy1JQRqDfLSSc6gMqns9aDMoazDq1PaxE9GPmZKTTVC8nRtrmiDnWxtxqidN/s4608/IMG_1294%202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd4GmpxQJ4RImKGMqw_ZUj-XlfKiQW4kYJ34zHr8ckWWeP9LajRoLes40L-2M1OY8yONxkLbUsMvWYZ4CEY6iPx5jnkj-y3R2OEovgSqd_73IPSjmCynV2QnTgPLapEMB0hy1JQRqDfLSSc6gMqns9aDMoazDq1PaxE9GPmZKTTVC8nRtrmiDnWxtxqidN/s16000/IMG_1294%202.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaNJu2YYflB9NfaK85rvtLTsXDMxqp7dV-_R2VAmrZjBjPk2Wx6qEo7cvwmurGAfDjNNxCVq6XXNT05P1qySWoCDi7ie7le22OtVZdsXVvFVzRqdbeoU-Ga6YekfXpO-RtpwAgOWG41VpTPOjU6EYcOSmGgPFpvDt9hJ2wk6NOA3ps4n5hmVpk977o1T4/s4608/IMG_1296%202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaNJu2YYflB9NfaK85rvtLTsXDMxqp7dV-_R2VAmrZjBjPk2Wx6qEo7cvwmurGAfDjNNxCVq6XXNT05P1qySWoCDi7ie7le22OtVZdsXVvFVzRqdbeoU-Ga6YekfXpO-RtpwAgOWG41VpTPOjU6EYcOSmGgPFpvDt9hJ2wk6NOA3ps4n5hmVpk977o1T4/s16000/IMG_1296%202.jpg" /></a></div><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">These mini apple-filled pancakes are about to become your new favourite winter breakfast (or dessert). Rolled in cinnamon sugar for more indulgence and filled with protein powder for an extra daily protein boost, they are absolutely delicious.</span></p>You could make these larger or keep them mini, totally up to you!<div><br /></div><div><b>- CINNAMON APPLE PANCAKES -</b><br style="animation-name: none !important; background-color: white; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /></b><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 120g self-raising flour</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 30g</span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> vegan vanilla protein powder</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp baking powder</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 tsp caster sugar</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 170ml oat milk or other dairy-free milk</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 apple</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 4 tbsp granulated sugar</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp cinnamon</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. In a bowl, combine the self-raising flour, vanilla cake protein powder, baking powder and caster sugar.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Pour in the milk and mix until smooth.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Peel and chop the apple into small pieces. Fold the apple into the mixture.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Spray a nonstick pan with some oil. Add the batter to the pan (the batter should make around 8 small pancakes). Cook for a couple of minutes on each side on medium-low heat. When bubbles appear, you can flip them.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Combine the granulated sugar with the cinnamon on a plate.</span><br style="animation-name: none !important; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. One by one, brush eat pancake with some dairy-free milk and roll it in the cinnamon sugar mixture until coated.</span></div><div><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><br /></span></div><div><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You can find the video on how I made this recipe along with more vegan recipes on my <a href="https://www.instagram.com/p/C0o6uZnKK48/">Instagram.</a></span></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-85795554708649187112024-01-08T11:22:00.003+00:002024-01-08T11:24:42.529+00:00Cinnamon Sugar Croffles<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9n3UABw30CEaml0bLXGF9wCdhulGhVhQZeM8tdxy22lminCCPmVkPUftIUamo6JV3tltW5HN9xHQz3W_Orw45Gh61EO04wY6rUE9CDnsAxZicYpBMdYr5V3CDgHOlOUtArElD18xkwIE1aDeX1WdF_ojIh_TgxmMd9Jn5QdcXNmXmeqDYwfaorn19F9zo/s4608/IMG_0995%202.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9n3UABw30CEaml0bLXGF9wCdhulGhVhQZeM8tdxy22lminCCPmVkPUftIUamo6JV3tltW5HN9xHQz3W_Orw45Gh61EO04wY6rUE9CDnsAxZicYpBMdYr5V3CDgHOlOUtArElD18xkwIE1aDeX1WdF_ojIh_TgxmMd9Jn5QdcXNmXmeqDYwfaorn19F9zo/s16000/IMG_0995%202.JPG" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOxMBFLtAeBsnky11S7n2b3LwBHP6oYJ5XLHsiEcop3NxHDwak_vQCAvaOCn1NhyphenhyphendBrNAzcOdefEe72q5tI9YNP3NNI2fT7pGlkh0jTgJA6GpdObPPJpblwk7MhHf1mAXRtwoQJQEfAiwnCESheX62fWDfFomjDrNRo5uIYb9gCtlnu68elyA59z5cnlIc/s4608/IMG_0996%202.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOxMBFLtAeBsnky11S7n2b3LwBHP6oYJ5XLHsiEcop3NxHDwak_vQCAvaOCn1NhyphenhyphendBrNAzcOdefEe72q5tI9YNP3NNI2fT7pGlkh0jTgJA6GpdObPPJpblwk7MhHf1mAXRtwoQJQEfAiwnCESheX62fWDfFomjDrNRo5uIYb9gCtlnu68elyA59z5cnlIc/s16000/IMG_0996%202.JPG" /></a></div><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white;"><p style="font-size: 14px;"><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><br /></span></p>If you haven’t tried croffles yet (a croissant waffle) then you absolutely must!</span><p></p><p>If you're confused as to what a croffle is, it is simply a combination of a croissant placed in a waffle machine to create a waffle effect. Topped with cinnamon sugar, cream and fresh berries. It's a delicious indulgent breakfast or dessert!</p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white;">You only need a handful of ingredients, it’s so simple!</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br />I used ready-made croissants, but if you had more time on your hands and were up for it, you could always make your croissants from scratch. I used St Pierre vegan croissants on this occasion, but La Boulangère also makes great ones. <div><br /></div><div><b>- CINNAMON SUGAR CROFFLES -</b></div><div><div><br style="animation-name: none; background-color: white; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px; font-weight: bold;">You will need:</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 6 ready-made vegan croissants </span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tbsp vegan butter</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 2 tbsp granulated sugar</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tbsp cinnamon</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 250ml dairy-free double cream </span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 3 tbsp icing sugar</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp vanilla extract</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- fresh raspberries</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- fresh blueberries</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- Extra icing sugar, for dusting</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><b>Method:</b></span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">1. Melt the butter in a mug in the microwave for 30 seconds.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">2. In a bowl combine the granulated sugar with the cinnamon.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">3. Once the butter has melted, brush a croissant with some of the butter and sprinkle some of the cinnamon sugar on top.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">4. Place the croissant in a waffle maker for around 1 minute, until warm.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">5. Repeat until all the croissants are ready.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">6. Pour the double cream into a mixing bowl and mix until whipped (ideally with a hand mixer as it’s a lot quicker).</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">7. Sieve the icing sugar into the bowl and add the vanilla extract. Mix again.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">8. Scoop the whipped cream into a piping bag and add it on top of each croffle.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">9. Add some fresh raspberries and blueberries on top and finally a dusting of icing sugar.</span><br style="animation-name: none; background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; transition-property: none;" /></div></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-8606789075836397562023-11-26T17:03:00.008+00:002023-11-26T17:03:57.284+00:00Sticky Orange Tofu | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO55CPzdoJq7BTkWk6YpSmo3aEYUWbneIFLuYVBYI6-WuG-t44S1xHFNuT9DkfboGB2cQlue-IRry3IEZNf58ckcIdGEEwv5TwObbEQ848Dr8BciK9IR-nl9IAGUxMjFhyI5w9f3x7GhrDqNZr-xmn_i19gg1MHJUq0-pBsvYR8BKkp2f-Gk49LlM65vKr/s4608/IMG_0992.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO55CPzdoJq7BTkWk6YpSmo3aEYUWbneIFLuYVBYI6-WuG-t44S1xHFNuT9DkfboGB2cQlue-IRry3IEZNf58ckcIdGEEwv5TwObbEQ848Dr8BciK9IR-nl9IAGUxMjFhyI5w9f3x7GhrDqNZr-xmn_i19gg1MHJUq0-pBsvYR8BKkp2f-Gk49LlM65vKr/s16000/IMG_0992.jpg" /></a><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjo0Gqw4HCuc1tSiq_cqIaeRPk5pblCpiUauhse7qJutYpZJqslT144BVmatZwltkqqKIGjzl-rORCi1IVVGBEK2r8TGWjanuGLFYQW9oIFN_sPeTVvw8FKvo6-a97hMKuq9loWx0sMYZXZGiVCebOTNir7YDbv3a4r5Wp9y0HwzEVVN2Sh_mkMp40zwdE/s4608/IMG_0991.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjo0Gqw4HCuc1tSiq_cqIaeRPk5pblCpiUauhse7qJutYpZJqslT144BVmatZwltkqqKIGjzl-rORCi1IVVGBEK2r8TGWjanuGLFYQW9oIFN_sPeTVvw8FKvo6-a97hMKuq9loWx0sMYZXZGiVCebOTNir7YDbv3a4r5Wp9y0HwzEVVN2Sh_mkMp40zwdE/s16000/IMG_0991.jpg" /></a></div><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This sticky orange tofu bowl was my go-to meal during the summer and I just had to share my take on it with you, of course by adding a little spicy kick (but that’s optional) it’s the perfect comfort meal and is packed with flavour.</span></p><p><b>- STICKY ORANGE TOFU - </b></p><p><b>Serves: 1</b></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 block of firm tofu</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 tbsp cornflour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp olive oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of cashews</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Juice from 1 orange</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp orange zest</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp garlic</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp ginger</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 tbsp soy sauce</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp rice vinegar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp tomato puree</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup golden syrup</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp sriracha (optional)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Method:</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Chop the tofu into chunks and place in a bowl with the cornflour, shaking it until fully coated.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Pour the olive oil into a pan on medium heat. Add the tofu and cook until crispy (around 6-7 minutes)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Pour the fresh orange juice into a bowl along with the zest, garlic, ginger, soy sauce, rice vinegar, tomato purée, golden syrup and sriracha. Stir to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Add the cashews to a separate pan and cook for a couple of minutes on low heat.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Add the cashews and the sauce into the pan with the tofu and cook until the sauce has thickened.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Serve with rice, sprinkle some sesame seeds on top and enjoy!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-28067871117586175692023-11-26T17:01:00.003+00:002023-11-26T17:01:27.597+00:00Chocolate, Mixed Nut & Cranberry Muffins | Vegan<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiflsAlOxjVH1EzUarr2vtU8pK4v6aWmOW3sLLdZqYVhx39RL0T7LJYn4zBD3r1XqcHfSGmdF_lju5AnSLPlkx9crcYNWFFho9QrlABRZGXbSWsp87ap9gRY3efZ7-rP3w3PfuVZyEGj1-tD8vo0ReNER9DY8LA2_Osc5JmOBo8qGRF0KvYtd4TRcvrqLNg/s4608/IMG_0795.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiflsAlOxjVH1EzUarr2vtU8pK4v6aWmOW3sLLdZqYVhx39RL0T7LJYn4zBD3r1XqcHfSGmdF_lju5AnSLPlkx9crcYNWFFho9QrlABRZGXbSWsp87ap9gRY3efZ7-rP3w3PfuVZyEGj1-tD8vo0ReNER9DY8LA2_Osc5JmOBo8qGRF0KvYtd4TRcvrqLNg/s16000/IMG_0795.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSbMBasV1Iv9Qs_RcpZhBJwnGH0YDKvHCqz2tPIXHmXR1TBA_nVVW-ZArdPlgN4-HOkeXWJdqWSMeZZFmJBE1Y5xe5hrK7SPaklWbby85qC058aYmyV5OpCv5LA95xVty_xTi58m6IhIMKHt_rsw4yPezgeXkpnD6h-RTHEYYDiKhaalCpM2H6XBkl5cV/s4608/IMG_0794.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSbMBasV1Iv9Qs_RcpZhBJwnGH0YDKvHCqz2tPIXHmXR1TBA_nVVW-ZArdPlgN4-HOkeXWJdqWSMeZZFmJBE1Y5xe5hrK7SPaklWbby85qC058aYmyV5OpCv5LA95xVty_xTi58m6IhIMKHt_rsw4yPezgeXkpnD6h-RTHEYYDiKhaalCpM2H6XBkl5cV/s16000/IMG_0794.JPG" /></a></div><br /><div><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">These muffins are the perfect festive snack! Full of festive flavours, using chocolate, mixed nuts and dried cranberries! I also added some chocolate protein powder for an extra protein boost.</span></div><div><br /></div><div><b>-</b> <b>CHOCOLATE, MIXED NUT & CRANBERRY MUFFINS -</b></div><div><b><br /></b></div><div><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200g self-raising flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 10g cocoa powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 40g vegan </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">chocolate protein powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 220g caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp baking powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 120g vegan butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 145ml oat milk (or other dairy-free milk)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 flax egg (1 tbsp flaxseeds + 3 tbsp water)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 100g vegan chocolate</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of walnuts</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of pecans</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of dried cranberries</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Preheat the oven to 180C and line a muffin tin with 12 cases.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Add the self-raising flour, cocoa powder, protein powder, caster sugar and baking powder to a bowl and whisk until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Add the vegan butter to a saucepan and place on low heat until the butter has melted. Pour in the oat milk and mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Pour the wet mixture into the dry ingredients along with the flax egg and mix until completely combined and smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Chop the vegan chocolate, walnuts and pecans into small pieces and fold them into the mixture, as well as the dried cranberries.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Divide the mixture between the 12 cases and bake for 25 minutes.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Allow to cool completely before enjoying</span></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-3200460931894682842023-11-26T16:56:00.003+00:002023-11-26T16:56:33.615+00:00Biscoff Crispy Treats | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihD5PxbsRqohstsPWcj_V7A5R14dYhY4rGnEDuFCZr0Ej7G3PAbLxsFLFNy_57YggPChgXTdddeSyS2S7e98T6WVW5NzxIV47uoIoMFBYKuhz4P9RW19cSuQ8oi6kc8Ii-em87wOqcfHqXAVGlCscnWeDDCoEqVI7oFGTt5UfwKYvJTcCVpHuPwAO7gXjr/s4608/IMG_0712.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihD5PxbsRqohstsPWcj_V7A5R14dYhY4rGnEDuFCZr0Ej7G3PAbLxsFLFNy_57YggPChgXTdddeSyS2S7e98T6WVW5NzxIV47uoIoMFBYKuhz4P9RW19cSuQ8oi6kc8Ii-em87wOqcfHqXAVGlCscnWeDDCoEqVI7oFGTt5UfwKYvJTcCVpHuPwAO7gXjr/s16000/IMG_0712.JPG" /></a><br /><span style="background-color: white; color: rgb(var(--ig-primary-text)); font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular);"><br /></span></p><p><span style="background-color: white; color: rgb(var(--ig-primary-text)); font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular);">Made with just a few ingredients, these Biscoff crispy treats are such a delicious snack/dessert. Topped with a layer of dairy-free white chocolate and even more Biscoff, what’s not to love?</span></p><div class="_a9zs" style="-webkit-text-stroke-width: 0px; background-color: white; color: black; display: inline; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><h1 class="_ap3a _aaco _aacu _aacx _aad7 _aade" dir="auto" style="color: rgb(var(--ig-primary-text)); display: inline !important; font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular); line-height: var(--system-14-line-height); margin: 0px !important; padding: 0px;">I used<span> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/goodandhonest_/" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">G</a>ood & Honest's<span> </span>sweet and salty popped crisps rather than Rice Krispies or cornflakes, as they have such a lovely texture and work perfectly!<br /><br />- BISCOFF CRISPY TREATS -</h1></div><div><div class="_a9zs" style="-webkit-text-stroke-width: 0px; background-color: white; color: black; display: inline; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><h1 class="_ap3a _aaco _aacu _aacx _aad7 _aade" dir="auto" style="color: rgb(var(--ig-primary-text)); display: inline !important; font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular); line-height: var(--system-14-line-height); margin: 0px !important; padding: 0px;"><br />You will need:<br /><br />- 200g vegan marshmallows<br />- 60g vegan butter<br />- 180g Biscoff spread<br />- 2 large bags of<span> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/goodandhonest_/" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">@goodandhonest_</a><span> </span>sweet and salty popped crisps<br /><br />- 200g dairy free white chocolate chips<br />- 3 tbsp Biscoff<br /><br />Method:<br /><br />- Line a square baking tin with parchment paper and set aside.<br />- Place the vegan marshmallows, butter and Biscoff spread in a saucepan on low heat. Stir continuously on low heat for about 10 minutes until everything has melted. Sometimes it may take a while for the marshmallows to melt, but give it time and they will eventually!<br />- Pour the popped crisps into a bowl and crush them with your hands.<br />- Pour the marshmallow mixture on top of the popped crisps and mix until coated. You will need to act fast as the mixture will harden quickly as it cools.<br />- Once coated, pour the mixture into the prepared tin. Squish it down with a spoon so it’s all stuck together.<br />- Place the tin in the freezer for 20 minutes.<br />- Pour the white chocolate chips into a microwave-safe bowl and place in the microwave in 35-second bursts, stirring in between until melted.<br />- Once melted, remove the tin from the freezer and pour the white chocolate on top, spreading it out until it’s covered.<br />- Place the Biscoff spread in a microwave-safe bowl and place in the microwave for about 25 seconds until melted.<br />- Drizzle the Biscoff spread on top of the white chocolate layer or use a skewer/knife to create a marble effect.<br />- Place back in the freezer for 15 minutes before slicing into squares and enjoying!</h1></div></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-31183803582684463522023-11-26T16:53:00.005+00:002023-11-26T16:53:45.681+00:00Gingerbread Crumble Loaf Cake | Vegan<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt_gtZ8oqIFdadhA5E571sp0OnptTRaSb46-AwfR2bxjvx7leCnUd0vshcw7u8EUOd7Hq8jWkqadXXmO9Te55mFYXQpJTrS2YiqWoaEEbsyv47JWx5pKhLOOIoggSD3aChVfiDdPXGSq81x_R24iPehd6Kho9-lvur-R7CcWumk4XKU75_yKTt8MG96eP3/s4608/IMG_0129.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt_gtZ8oqIFdadhA5E571sp0OnptTRaSb46-AwfR2bxjvx7leCnUd0vshcw7u8EUOd7Hq8jWkqadXXmO9Te55mFYXQpJTrS2YiqWoaEEbsyv47JWx5pKhLOOIoggSD3aChVfiDdPXGSq81x_R24iPehd6Kho9-lvur-R7CcWumk4XKU75_yKTt8MG96eP3/s16000/IMG_0129.JPG" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXqoJVB8SL5IlK4wk37jYt8nnHQlN0pLpeR82S52irrl7iEMZDhIcEcU2h6ESZKYOB41O5fwl5oZ8EN-OGd0IYcF2g1DwrJnt-yzOvHA78YZHiJGKpmSK15fPmMokRcNmBstffCkdKPywXbQqC-PyHj2IFpzxtX7uk55_sfG8kvplzH1qPkINHY2x0lddL/s4608/IMG_0128.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXqoJVB8SL5IlK4wk37jYt8nnHQlN0pLpeR82S52irrl7iEMZDhIcEcU2h6ESZKYOB41O5fwl5oZ8EN-OGd0IYcF2g1DwrJnt-yzOvHA78YZHiJGKpmSK15fPmMokRcNmBstffCkdKPywXbQqC-PyHj2IFpzxtX7uk55_sfG8kvplzH1qPkINHY2x0lddL/s16000/IMG_0128.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8m6N1tzLafw5iLAG0ZhklHvpJ8yqyre9v46ff69RpV-tmfqclkU588a0H0b-FttnrSNW3UfZUh_UJ3mKcU3vST9Ejrfvxu1GyGPdjrzO1GjkSlMFphDFwq0TjnhFzf-xgxaDqwkWytiUfF_DfTzqtiTXDMwQJoJZY5oe0sA3lebZ-2p0HlyrvJkfXrmWw/s4608/IMG_0132.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8m6N1tzLafw5iLAG0ZhklHvpJ8yqyre9v46ff69RpV-tmfqclkU588a0H0b-FttnrSNW3UfZUh_UJ3mKcU3vST9Ejrfvxu1GyGPdjrzO1GjkSlMFphDFwq0TjnhFzf-xgxaDqwkWytiUfF_DfTzqtiTXDMwQJoJZY5oe0sA3lebZ-2p0HlyrvJkfXrmWw/s16000/IMG_0132.JPG" /></a></div><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This delightful gingerbread crumble loaf cake is going to be your new favourite festive treat. It's easy to make and has become a household favourite! </span><p></p><p>You can find the video on how I made this recipe along with lots more vegan recipes on my Instagram <a href="https://www.instagram.com/p/CzHHgZnLkQ_/">@veganshannon </a></p><b>- GINGERBREAD CRUMBLE LOAF - </b><div><b><br style="background-color: white;" /></b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Ingredients:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup vegan butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup soy milk</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 3/4 cups self-raising flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup brown sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp baking powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 tbsp ground ginger</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp mixed spice</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 flax egg (1 tbsp flaxseed + 3 tbsp water)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">For the crumble:</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup plain flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup brown sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 tbsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup vegan butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 1 Preheat the oven to 180C and line a loaf tin with parchment paper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 2 Add the vegan butter and soy milk to a saucepan on low heat until the butter has completely melted.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 3 In a large mixing bowl, add the self-raising flour, caster sugar, brown sugar and baking powder, along with all of the spices.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 4 Pour the melted butter and milk into the dry ingredients along with the flax egg.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 5 Use the Cordless Power Hand Mixer to mix all of the ingredients together on speed 3. Mix until completely combined and smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 6 Pour the mixture into the loaf tin.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 7 Make the crumble by adding the plain flour, caster sugar, brown sugar and cinnamon to a separate bowl. Add the vegan butter and use your fingers to massage the mixture until it forms a fine crumb.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 8 Sprinkle the crumble on top of the loaf mixture.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">STEP 9 Place the loaf in the oven for 1 hour and 10 minutes or until a skewer poked through the middle comes out clean.</span></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-61816239184257619332023-11-26T16:47:00.005+00:002023-11-26T16:47:53.215+00:00Peanut Butter & Chocolate Oat Cups | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYf0uigZlEt-TJ0CFjTm6y9POm0sG6_8i4OKG5fpyBqL5FMAnRpJ17oWycFBif-bSpVyuj4T2Yhl1S89iliSYpDTWyW8UsoUNocwGaQrD4m8re9XlLztsSI9j-sLOhzYA1ONWpslYsm3IZdJp7r_NWfr-m9h37ZUqamLSXw8e0oJMwQXoLXoNELJkKAfLE/s4608/IMG_0369.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYf0uigZlEt-TJ0CFjTm6y9POm0sG6_8i4OKG5fpyBqL5FMAnRpJ17oWycFBif-bSpVyuj4T2Yhl1S89iliSYpDTWyW8UsoUNocwGaQrD4m8re9XlLztsSI9j-sLOhzYA1ONWpslYsm3IZdJp7r_NWfr-m9h37ZUqamLSXw8e0oJMwQXoLXoNELJkKAfLE/s16000/IMG_0369.jpg" /></a><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi898TV_P0AxpaS7Llna68X2koW1qLnV4lj8sJYaN8C5GYx-ynkHN8mPkHcIYa67-L9aq4BeHojKyrv6olQRbC0z_UKEwaMmhsVAxKUnVgcLrzXNqz-OitFLJAtu-wHOjm4g2PHSnUnX_6EBMzZCOFupwiUdt0JkTIOYgzOqQCLk6n0ZAlB02oCybMHYasE/s4608/IMG_0261.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi898TV_P0AxpaS7Llna68X2koW1qLnV4lj8sJYaN8C5GYx-ynkHN8mPkHcIYa67-L9aq4BeHojKyrv6olQRbC0z_UKEwaMmhsVAxKUnVgcLrzXNqz-OitFLJAtu-wHOjm4g2PHSnUnX_6EBMzZCOFupwiUdt0JkTIOYgzOqQCLk6n0ZAlB02oCybMHYasE/s16000/IMG_0261.jpg" /></a></div><p></p><div class="_a9zs" style="-webkit-text-stroke-width: 0px; background-color: white; color: black; display: inline; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><h1 class="_ap3a _aaco _aacu _aacx _aad7 _aade" dir="auto" style="color: rgb(var(--ig-primary-text)); display: inline !important; font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular); line-height: var(--system-14-line-height); margin: 0px !important; padding: 0px;">These delicious little bites are made from banana, and oats and<span> </span>filled with peanut butter and chocolate. I hope you love them!<br /><br />You can find the video on how I made this recipe along with lots more vegan recipes on my Instagram <a href="https://www.instagram.com/p/CzD-GnAKusm/">@veganshannon</a><br /><br />- PEANUT BUTTER & CHOCOLATE OAT CUPS -<br /><br />You will need:<br /><br />- 1 ripe banana<br />- 100g oats<br />- 1 tbsp<span> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/myotahealth/" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">@myotahealth</a><span> </span>metabolic booster<br />- 2 tbsp agave syrup<br />- pinch of salt<br />- 1 tsp vanilla extract<br />- 6 tsp smooth peanut butter<br />- 1 bag of vegan chocolate chips (200g)<br /><br />Method:<br /><br />1. Preheat the oven to 180C.<br />2. In a bowl, mash the banana.<br />3. Add the oats, metabolic booster, agave syrup, salt and vanilla and mix until combined.<br />4. Fold half of the chocolate chips into the mixture, saving the rest for topping.<br />5. Divide the mixture between 6 cupcake cases (or a silicone cupcake tray) and place in the oven for 15 minutes.<br />6. Allow the cups to cool completely before adding a teaspoon of peanut butter to the middle of each cup.<br />7. Pour the remaining chocolate chips into a bowl and place in a microwave-safe bowl. Place in the microwave in 35-second bursts, stirring in between until completely melted.<br />8. Divide the chocolate between the 6 cups and swirl it into the peanut butter.<br />9. Place the silicone tray in the freezer for around 30 minutes until the chocolate and peanut butter layer has set.<br />10. Remove from the freezer and enjoy!</h1></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-10020126441570232962023-11-26T16:43:00.001+00:002023-11-26T16:43:26.830+00:00Giant Breakfast Cookie | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMEyh10lLvVDnmqBw3DHvaExNKjB052yX-sjHuLIhA0-HPCuTnXGyD6o4GBLMSwx99CqIF_1pNfWxm7JZ7TAbNPpoSWbpnZaM1-GzdKOf6YMtliEsfJz6fbBR5SUk7TLU1qyk3DCq_axTW95ZZhc9OHBI5ndLuhJdAgyRntCpht7No9kttaL6Rpf2o5Ue/s4608/IMG_0256.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMEyh10lLvVDnmqBw3DHvaExNKjB052yX-sjHuLIhA0-HPCuTnXGyD6o4GBLMSwx99CqIF_1pNfWxm7JZ7TAbNPpoSWbpnZaM1-GzdKOf6YMtliEsfJz6fbBR5SUk7TLU1qyk3DCq_axTW95ZZhc9OHBI5ndLuhJdAgyRntCpht7No9kttaL6Rpf2o5Ue/s16000/IMG_0256.JPG" /></a><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><br /></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This giant breakfast cookie tastes just like banana bread in cookie form. Filled with chocolate chips and sultanas and it has an extra protein boost using caramel-flavoured protein powder. I made mine in the air fryer but you can just as easily use an oven!</span></p><p><b>- GIANT BREAKFAST COOKIE -</b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 small banana</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup oats</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">caramel slice protein powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp baking powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp nutmeg</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp oat milk</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- a handful of sultanas</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of chocolate chunks/chips</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Method:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Mash the banana in a bowl.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Add the oats, caramel slice protein powder, baking powder, cinnamon and nutmeg.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. add the oat milk and mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Fold in the sultanas and chocolate chunks or chips.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Place in the air fryer for 7 minutes or the oven for 12 at 180C.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-16812095500989036032023-11-26T16:37:00.005+00:002023-11-26T16:37:57.189+00:00Autumn Falafel Bowl | Vegan<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBZzJW6qHSlT2MMc9HYCead-WcHdwkQzUWggl58yD2ns2-i7RCN0sPIaPlSodBwsnDq3QIvefRkSLnlIyAc6ANBsbt7v_wCR8XmaI4jAYoapfrN1dMgyqmXainJJntUtcaFnP_9efddGu4-Ewi6UnOoZtoyrtxF3EPdL-7-KsWUhbKgDRVh32ccoAApmT-/s4608/IMG_0126%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBZzJW6qHSlT2MMc9HYCead-WcHdwkQzUWggl58yD2ns2-i7RCN0sPIaPlSodBwsnDq3QIvefRkSLnlIyAc6ANBsbt7v_wCR8XmaI4jAYoapfrN1dMgyqmXainJJntUtcaFnP_9efddGu4-Ewi6UnOoZtoyrtxF3EPdL-7-KsWUhbKgDRVh32ccoAApmT-/s16000/IMG_0126%202.JPG" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrl0w9E4aQ7y2LML8IpQh9zUruH9EE72OBZ9k188ugApPRQUGs2FTiQ7RBNMpfiWZZqFDA0_bXZ3ZXYF2DID4a98CcSjm9J1t43t_p7NqaWIMDTXEl3WLYTSMx0yAvmVpf5X6q7R4NtlNdLdcH4FqAozTPlqV_4MEs4p12I7Igq_YT6F9OwCENWE8VbSIm/s4608/IMG_0127%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrl0w9E4aQ7y2LML8IpQh9zUruH9EE72OBZ9k188ugApPRQUGs2FTiQ7RBNMpfiWZZqFDA0_bXZ3ZXYF2DID4a98CcSjm9J1t43t_p7NqaWIMDTXEl3WLYTSMx0yAvmVpf5X6q7R4NtlNdLdcH4FqAozTPlqV_4MEs4p12I7Igq_YT6F9OwCENWE8VbSIm/s16000/IMG_0127%202.JPG" /></a><br /><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">If you want a speedy, nutritious lunch or dinner this autumn, then you’ve got to try this falafel bowl! it's always been one of my go-to lunch options since I first went vegan in 2017. </span><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This dish can be made in just 20 minutes, it’s so easy! </span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You can find the video on how I made this recipe along with lots more vegan recipes on my Instagram <a href="https://www.instagram.com/p/Cy3aJrcKx6P/">@veganshannon</a></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>- AUTUMN FALAFEL BOWL -</b></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Serves 1</b></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 sweet potato</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp olive oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Salt and pepper, to taste</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 5</span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> falafels</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- a small serving of quinoa</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Handful of salad leaves. I used rocket, spinach and watercress, but kale would also work fine</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 small apple</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp pumpkin seeds</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp cranberries</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 heaped tbsp hummus</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp lemon juice</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Peel and chop the sweet potato into cubes.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Coat the sweet potato in olive oil and salt and pepper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Place in the air fryer for 20 minutes or oven for 25 at 200C.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Place the falafels in the air fryer for 12 minutes or the oven for 15 at 200C.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Cook the quinoa according to packet instructions.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Once everything has finished cooking, build your bowl by placing the salad leaves on the bottom.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Add the cooked sweet potato cubes and falafels along with the quinoa.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Slice and cube the apple into chunks and add to the bowl.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">9. Sprinkle the pumpkin seeds and cranberries on top.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">10. In a small bowl, add the hummus with a splash of water and the lemon juice, and mix until runny and more like a dressing.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">11. Drizzle the hummus dressing on top of the salad bowl before enjoying.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-63641986008297090442023-10-17T11:43:00.005+01:002023-10-17T11:43:51.782+01:00Pumpkin Mac & Cheese | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgof7RcWrT4mK-wM-0akEA-0tkOniRMl9baPuIpYP12Y_8JprZFMREtnR-tTXmwIyEcYeOU2VUlpl2M2nTi7aR6LUkFnSemTHE1FnloD1jq0ztgVbi7rpkjwv-8LeX1vNnQ1CqXvmURDF2sCzUxR3t6z2kT9KJk9EMCtgdb3QpmRFxxIznr-FmYJqgjHED/s4608/IMG_9855%204.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgof7RcWrT4mK-wM-0akEA-0tkOniRMl9baPuIpYP12Y_8JprZFMREtnR-tTXmwIyEcYeOU2VUlpl2M2nTi7aR6LUkFnSemTHE1FnloD1jq0ztgVbi7rpkjwv-8LeX1vNnQ1CqXvmURDF2sCzUxR3t6z2kT9KJk9EMCtgdb3QpmRFxxIznr-FmYJqgjHED/s16000/IMG_9855%204.jpg" /></a><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4QqOdjshKRfPKm3F_QHkv9FywxWPSR8BWRzsycTsXQ_P5HuOs214esPD9IY_oeWDMnXqdpUvSsmnSLXZAYiAnVuUqWqBU7LV1L8sYYpx8UGUHp42Aq33uds3zG3-dVBQm8CcfY_RHnrQfTzLMeJfB7I2eKgbaRdCL_-FWaGlOMkhAUjHUc4GbbILVzz_A/s4608/IMG_9813.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4QqOdjshKRfPKm3F_QHkv9FywxWPSR8BWRzsycTsXQ_P5HuOs214esPD9IY_oeWDMnXqdpUvSsmnSLXZAYiAnVuUqWqBU7LV1L8sYYpx8UGUHp42Aq33uds3zG3-dVBQm8CcfY_RHnrQfTzLMeJfB7I2eKgbaRdCL_-FWaGlOMkhAUjHUc4GbbILVzz_A/s16000/IMG_9813.JPG" /></a></div><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Of all the autumn recipes you need to try, please put this pumpkin mac & cheese at the top of your list! It’s so creamy and delicious and the perfect dairy-free, vegan alternative. </span></p><p><b>- PUMPKIN MAC N' CHEESE -</b></p><p>Serves: 1</p><p><br style="background-color: white;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 100g dried macaroni</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp vegan butter ( I used Vitalite spread </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp pumpkin purée</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup dairy-free milk</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup grated vegan cheese (I used Violife </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">cheddar block)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp dried Italian herbs</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp garlic powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Salt and pepper, to taste (I did around 1/4 tsp salt and 1 tsp pepper)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp paprika</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp nutritional yeast</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp soya cream (I used Alpro</span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> single soya cream)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp plain flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp dried chives, optional</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Cook the macaroni with a little bit of salt and set aside.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. In a pan on medium heat, add the vegan butter. Once melted, add the pumpkin purée, dairy-free milk and vegan cheese.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Stir continuously until the cheese has melted and the sauce looks smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Reduce to a simmer and add the dried Italian herbs, garlic powder, salt, pepper, paprika and nutritional yeast. Mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Pour in the soya cream and stir again.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. The sauce will be very thin at this point, so add the plain flour and use a whisk to mix it into the sauce, until the sauce has thickened and is smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Add the sauce to the cooked macaroni and top with some dried chives (optional). Enjoy!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-6231558718410197902023-10-17T11:34:00.004+01:002023-10-17T11:34:32.201+01:00Easy Butter Bean Hummus | Vegan<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRe2Kk8glKRoU_0G2dSj-oZ_-nuGxqY4YUGvR0leSkcnTqBVwpGS5OfC1AOAgEZ-LaF4xVa_lAtuN9I_rFF-cvxBYcRDwHmz86Iw0NMPyoGkOMA8C6ymL8nBbyehnSq_Lq_0Cv8Q9n8XlQosLrqF8hdGMoxkWDDlgQHyLOvEeUejjN8bMkduc6XASy3c8n/s4608/IMG_9689.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRe2Kk8glKRoU_0G2dSj-oZ_-nuGxqY4YUGvR0leSkcnTqBVwpGS5OfC1AOAgEZ-LaF4xVa_lAtuN9I_rFF-cvxBYcRDwHmz86Iw0NMPyoGkOMA8C6ymL8nBbyehnSq_Lq_0Cv8Q9n8XlQosLrqF8hdGMoxkWDDlgQHyLOvEeUejjN8bMkduc6XASy3c8n/s16000/IMG_9689.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARkcpMzJiUaXK2J31Mwk9Ku1urVrYEsqBynKAqstHEKZecR2lXqrhYlPnIaHpc0x1gzAY5_bE13Qf2SzvlYfrbNPzeNhiebffWTaiTlR3lQZBR6nlXLbXf5Xw1VE7DY-M8HCQ9FIRFQLO35kXuQQtXXz7pGp_MNjI-tRyCXb81yVVr3hhnIp_mf4isgGB/s4608/IMG_9691.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARkcpMzJiUaXK2J31Mwk9Ku1urVrYEsqBynKAqstHEKZecR2lXqrhYlPnIaHpc0x1gzAY5_bE13Qf2SzvlYfrbNPzeNhiebffWTaiTlR3lQZBR6nlXLbXf5Xw1VE7DY-M8HCQ9FIRFQLO35kXuQQtXXz7pGp_MNjI-tRyCXb81yVVr3hhnIp_mf4isgGB/s16000/IMG_9691.jpg" /></a></div><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This super easy butter bean hummus is about to become your new favourite dip, it’s so creamy, smooth and everything a hummus dip should be! </span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="font-family: -apple-system, system-ui, Segoe UI, Roboto, Helvetica, Arial, sans-serif;"><span style="background-color: white; font-size: 14px;">I paired mine with some sweet chilli-flavoured popped chips, but chopped veggies like cucumber, carrots and peppers are always great. I also love it with warm pitta!</span></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br /><b>- BUTTER BEAN HUMMUS -</b><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tin of butter beans</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp tahini</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 garlic cloves</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 tbsp olive oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- juice from 1 lemon (4 tbsp)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 large ice cubes</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- salt and pepper, to taste</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp cumin</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp cayenne pepper</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Drain and rinse the butter beans.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Simply add all of the ingredients to a high-speed blender/food processor and mix until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Pour the hummus into a bowl and serve with pitta, sliced vegetables or popped chips!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-25861675085733791262023-10-15T16:53:00.001+01:002023-10-15T16:53:09.829+01:00Creamy Mushroom Pasta | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq0EjPLHKvd5FrvEOk4vhWZy_-M53XbL1jD_6hEaNvTAhvYM5qr0Ie9HEhJQzCvJeApcL16go_79t3D2ij0mJqVY2ST9G7_JWx7hZ63xsAYC3YvLfNosxmASsVma-QFSbNuujUWIDfiMFkJTNYnbE2etdY0w96hl-Z7huKUEVYFutgsm2hiCPV7PX0wfgZ/s4608/IMG_9412%203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq0EjPLHKvd5FrvEOk4vhWZy_-M53XbL1jD_6hEaNvTAhvYM5qr0Ie9HEhJQzCvJeApcL16go_79t3D2ij0mJqVY2ST9G7_JWx7hZ63xsAYC3YvLfNosxmASsVma-QFSbNuujUWIDfiMFkJTNYnbE2etdY0w96hl-Z7huKUEVYFutgsm2hiCPV7PX0wfgZ/s16000/IMG_9412%203.jpg" /></a><br /><br /></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">I love a good bowl of pasta and this creamy mushroom pasta is a new favourite! it’s so comforting, creamy and delicious. Everything you need in a delicious weekday or weekend meal.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You could also add vegan chicken pieces or vegan bacon to this and it would be so yummy. I also love topping mine with chilli flakes for some extra spice!</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br /><b>- CREAMY MUSHROOM PASTA -</b></p><p><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Serves 1</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 100g pasta of choice, I used spaghetti</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp vegan butter </span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- handful of mushrooms, sliced</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 cloves of garlic, diced</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 onion, diced</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 125ml soya cream </span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 tsp Italian herbs</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Salt and pepper, to taste</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Boil your pasta and add some salt for flavour.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. In a pan on medium heat, add the vegan butter. Once melted, add the sliced mushrooms and allow to cool for 2-3 minutes before adding the garlic and onion. Cook for around 4 minutes until the onions are translucent.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Pour in the soya cream, add the dried Italian herbs, and salt and pepper to taste.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Reduce the heat to a simmer until the pasta is cooked.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Add a splash of pasta water to the sauce before adding the cooked pasta.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Serve and enjoy!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-30858890162374320262023-10-15T16:51:00.002+01:002023-10-15T16:51:12.675+01:00Double Chocolate Chickpea Bars | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Dli8b3XRXH4XrkY1xgZrxnH6YO357UM1Hy1oRN5FlIPZPpFw_B7N6owCFiPD_3rshgnZ5e5gt2GtBMFYvsx1Fvvxngh_pEOJ_qeXxZAKw4Ad_j8nzNBuh5IFqRkBg2nCUbrCpsTT0ve5dmTZYJwxQ9mgswHw-y77TlgBnaIu_E62tebXQ0Sjz7MU-0VP/s4608/IMG_9369%202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Dli8b3XRXH4XrkY1xgZrxnH6YO357UM1Hy1oRN5FlIPZPpFw_B7N6owCFiPD_3rshgnZ5e5gt2GtBMFYvsx1Fvvxngh_pEOJ_qeXxZAKw4Ad_j8nzNBuh5IFqRkBg2nCUbrCpsTT0ve5dmTZYJwxQ9mgswHw-y77TlgBnaIu_E62tebXQ0Sjz7MU-0VP/s16000/IMG_9369%202.jpg" /></a><br /><br /></p><p>These healthy, easy, double-chocolate chickpea bars are the perfect indulgent snack. These bars are fudgy, gooey and delicious. </p><p>You can find my original six-ingredient chickpea bars <a href="http://www.shannonmichelle.co.uk/2023/09/6-ingredient-chickpea-bars-vegan.html">here</a>.</p><p><b>- DOUBLE CHOCOLATE CHICKPEA BARS -</b></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tin of chickpeas, drained and rinsed</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup smooth peanut butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup agave syrup</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp vanilla extract</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp baking powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup Unicorn Superfoods</span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> chocolate fudge protein powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 bar of dark chocolate or vegan milk chocolate</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Line a loaf tin with parchment paper and preheat the oven to 180C.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Simply add all of the ingredients to a food processor (not including the chocolate) and mix until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Once smooth, chop up the chocolate bar and fold 3/4 of it into the mixture.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Scoop the mixture into the loaf tin (it will be sticky, but use a spatula to help spread it out) and bake for 25 minutes.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Remove from the oven and while it’s still hot, add the remaining chocolate on top so that it melts.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Allow to cool for at least 15 minutes before slicing and enjoying.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-89475988192014362522023-10-15T16:47:00.004+01:002023-10-15T16:47:37.473+01:00White Chocolate Pumpkin Cookies | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWqMguIbrOHldrybjzz_8tdG5TVhdjwSrNMRjo9LSFb3oJjrT9BZGgMpIe21efvr3p84Dj2o9NeRSMcOVG8vND_x8FSDvjKsKhm-va5YSqYNNtcQ8i1eqVfae6W3bvySXSZLGOiCAzMq_FdVLs67jsWzUeGvTk9Ha-8UcvOd41wF4VeC92pqNmNgXVNbYe/s4608/IMG_9253.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWqMguIbrOHldrybjzz_8tdG5TVhdjwSrNMRjo9LSFb3oJjrT9BZGgMpIe21efvr3p84Dj2o9NeRSMcOVG8vND_x8FSDvjKsKhm-va5YSqYNNtcQ8i1eqVfae6W3bvySXSZLGOiCAzMq_FdVLs67jsWzUeGvTk9Ha-8UcvOd41wF4VeC92pqNmNgXVNbYe/s16000/IMG_9253.jpg" /></a><br /><span style="background-color: white; color: rgb(var(--ig-primary-text)); font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular);"><br /></span></p><p><span style="background-color: white; color: rgb(var(--ig-primary-text)); font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular);">These vegan gooey cookies are filled with pumpkin and melted white chocolate chips 🤤 they’re so easy to make and only take 15 minutes to whip up!</span></p><p><span style="background-color: white; color: rgb(var(--ig-primary-text)); font-family: var(--font-family-system); font-size: var(--system-14-font-size);"><b>- WHITE CHOCOLATE PUMPKIN COOKIES -</b></span></p><div class="_a9zs" style="-webkit-text-stroke-width: 0px; background-color: white; color: black; display: inline; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><h1 class="_aacl _aaco _aacu _aacx _aad7 _aade" dir="auto" style="color: rgb(var(--ig-primary-text)); display: inline !important; font-family: var(--font-family-system); font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular); line-height: var(--system-14-line-height); margin: 0px !important; padding: 0px;">You will need:<br /><br />- 1/4 cup vegan butter<br />- 3/4 cup light brown sugar<br />- 1/2 cup caster sugar<br />- 1/3 cup pumpkin purée<br />- 1 tsp vanilla extract<br />- 1 1/2 cups plain flour<br />- 1/2 tsp baking powder<br />- 1/2 tsp bicarbonate soda<br />- 200g white chocolate chips<br /><br />Method -<br /><br />1. Preheat the oven to 180C and line two baking trays with parchment paper.<br />2. In a large mixing bowl, combine the vegan butter with the pumpkin purée, vanilla extract, light brown sugar and caster sugar. Mix until smooth.<br />3. Add the plain flour, baking powder and bicarbonate soda. Mix until a smooth cookie dough has formed.<br />4. Fold the white chocolate chips into the cookie dough.<br />5. Divide the cookie dough into 8 and roll into balls.<br />6. Place in the oven for 12 - 15 minutes.<br />7. Once you remove them from the oven they will be very soft, but they will harden as you allow them to cool. Sprinkle some more white chocolate chips on top before they have cooled, so they melt a little bit on top!</h1></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-41020839929192406852023-10-15T16:44:00.000+01:002023-10-15T16:44:31.169+01:00Cinnamon Crumble Banana Bread | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdsJGefUl5D08Kj7-VM2lCKCn-ae0fOj_1e3LQJNgRWBvWWUT2LTER15nhiLBA6CvkpBI62L74NIXSUzxqwwu7p06oxLuFH861PnY7xz6BSLz9l5qe4hBVxmZbIy_JmBcU40mvkCqTGejZ9n6wUd42NUfqN2rAXyfIk96594DZ50FRj3SmCrO4axIDGF2Z/s4608/IMG_9232.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdsJGefUl5D08Kj7-VM2lCKCn-ae0fOj_1e3LQJNgRWBvWWUT2LTER15nhiLBA6CvkpBI62L74NIXSUzxqwwu7p06oxLuFH861PnY7xz6BSLz9l5qe4hBVxmZbIy_JmBcU40mvkCqTGejZ9n6wUd42NUfqN2rAXyfIk96594DZ50FRj3SmCrO4axIDGF2Z/s16000/IMG_9232.JPG" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrGvwqBwg4FHM-h7itPMvLP5uiTg03j70uwVgi1O5AbUVbJj45yr3izYd1YdCfoG8qd68lTzYtpHz8x2NF-QwIgcmjWmSsH1vBwNy5klhcpD0wyMF3zmwPs5-PDbqkt4jTDL_Z3uKC7juwhmEYob5LPgNdsCxV3p9xLbvDhxhEEeXWp9_v_lxiV6lSzVz6/s4608/IMG_9235.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrGvwqBwg4FHM-h7itPMvLP5uiTg03j70uwVgi1O5AbUVbJj45yr3izYd1YdCfoG8qd68lTzYtpHz8x2NF-QwIgcmjWmSsH1vBwNy5klhcpD0wyMF3zmwPs5-PDbqkt4jTDL_Z3uKC7juwhmEYob5LPgNdsCxV3p9xLbvDhxhEEeXWp9_v_lxiV6lSzVz6/s16000/IMG_9235.JPG" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This is the cosiest banana bread I’ve made so far! Filled with chocolate chips and cinnamon and a delicious cinnamon crumble on top, this cinnamon crumble banana bread is the ultimate autumn banana bread recipe.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br /><b>- CINNAMON CRUMBLE BANANA BREAD -</b></div><div class="separator" style="clear: both; text-align: left;"><b><br style="background-color: white;" /></b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 ripe bananas</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup coconut oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp vanilla extract</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/4 cups self-raising flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp bicarbonate soda</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200g chocolate chips</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">For the crumble:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup plain flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup light brown sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 tbsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup vegan butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Method:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Preheat the oven to 200C and line a loaf tin with parchment paper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Mash the bananas in a large mixing bowl.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Melt the coconut oil in a mug in the microwave for 35 seconds.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Pour the melted coconut oil into the mixing bowl with the bananas. Add the vanilla extract and mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Add the caster sugar, self-raising flour, bicarbonate soda and cinnamon and mix until fully combined.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Fold in the chocolate chips.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Make the crumble by mixing the plain flour, caster sugar, light brown sugar and cinnamon in a separate bowl. Add the butter and use your fingers to massage the mixture until it forms a fine crumb.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Sprinkle the crumble on top of the loaf mixture.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">9. Place the loaf in the oven for 45 minutes or until a skewer poked through the middle comes out clean.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">10. Allow to cool completely before serving.</span></div><p></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-27107782992730153512023-10-15T16:40:00.001+01:002023-10-15T16:40:12.544+01:00Pumpkin Crumble Muffins | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVynasbS_5Luau5dulUoCCqLT6ApBhC1W-u3f6Y_m2uvGAGSA_Uol8O7OHbPaFB2b1kWcz9Y1xdMEGw1IQ6zi0jcG9SgF5mFSbZ1YOheUjDpW8pQT4CI6uMBeOG6fRWNMKUJJpRtlns25gWU-tL22qSMKURG1adOFMBw9RxRHYCkoBnZozE2BdOVJaA10t/s4608/IMG_9150.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVynasbS_5Luau5dulUoCCqLT6ApBhC1W-u3f6Y_m2uvGAGSA_Uol8O7OHbPaFB2b1kWcz9Y1xdMEGw1IQ6zi0jcG9SgF5mFSbZ1YOheUjDpW8pQT4CI6uMBeOG6fRWNMKUJJpRtlns25gWU-tL22qSMKURG1adOFMBw9RxRHYCkoBnZozE2BdOVJaA10t/s16000/IMG_9150.JPG" /></a><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaTywmVgmQ3gLriOmZ9sa3u2iJ0n0QzWjvPtIHwnYk_G1n3aCsfsB4papPMpkg_2JBwOiGH832gX1zlFNhqDAlU22EI620OQW0qDuvaDOLTV8AgMKHwraNL3RXIEfZB9J22MezM7DUA21ePY0rpjTbPoUjbZkTInOqO-nKzKgJzVCe4CcsRkwtuvQ9_qRd/s4608/IMG_9149.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaTywmVgmQ3gLriOmZ9sa3u2iJ0n0QzWjvPtIHwnYk_G1n3aCsfsB4papPMpkg_2JBwOiGH832gX1zlFNhqDAlU22EI620OQW0qDuvaDOLTV8AgMKHwraNL3RXIEfZB9J22MezM7DUA21ePY0rpjTbPoUjbZkTInOqO-nKzKgJzVCe4CcsRkwtuvQ9_qRd/s16000/IMG_9149.JPG" /></a></div><br /><p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">If you love pumpkin bread you will love these pumpkin crumble muffins! Topped with a sugary crumble and filled with chocolate chips, spices and a hint of coffee, these are the ultimate comfort dessert, perfect for autumn!</span></p><p><br /><b>- PUMPKIN CRUMBLE MUFFINS -</b></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Makes 12</b></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>You will need:</b></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3/4 cup pumpkin purée</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cup soy milk (or other dairy-free milk)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp vanilla extract</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 flax egg (1 tbsp flax seeds with 3 tbsp water)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 shots of espresso</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 cups self-raising flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp nutmeg</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 tsp ginger</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp baking powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200g chocolate chips</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>For the crumble:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup plain flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 cup brown sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 5 tbsp butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Preheat the oven to 180C and line a muffin tin with 12 cases.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. In a large bowl, combine the pumpkin purée with the soy milk, vanilla, flax egg and espresso.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Add the self-raising flour, caster sugar, spices and baking powder. Mix until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Fold the chocolate chips into the mixture.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Divide the mixture between the cases.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. In a separate bowl combine the plain flour, caster sugar and brown sugar. Add the butter and use your fingers to massage the mixture to create a fine crumb.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Add the crumble mixture on top of each muffin before placing the baking tray in the oven for 25 minutes or until a skewer poked through the middle comes out clean.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Allow to cool completely before enjoying.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-91083601120702198172023-10-15T16:36:00.005+01:002023-10-15T16:36:48.431+01:00Sweet & Spicy Cauliflower Wings | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nIDIeIE48c35TgYEuHXcauwy9Rob34E5n1rAMLZsUhy0hXWThjkzqp5SaLgiTKJbs0vDfYhlUcIB9NdMExZ-kYPyB4FwfbVOMGvSnSte_I8_fhPRJY5AbREqwkC_K4iwXcnTyBnMRmn5Mv5eo0bRvO1cPN0idiBHjrjCZ1_c2PNgsUkAkiDdgj_RcXgG/s4608/IMG_8949%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nIDIeIE48c35TgYEuHXcauwy9Rob34E5n1rAMLZsUhy0hXWThjkzqp5SaLgiTKJbs0vDfYhlUcIB9NdMExZ-kYPyB4FwfbVOMGvSnSte_I8_fhPRJY5AbREqwkC_K4iwXcnTyBnMRmn5Mv5eo0bRvO1cPN0idiBHjrjCZ1_c2PNgsUkAkiDdgj_RcXgG/s16000/IMG_8949%202.JPG" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw1fEvXZEdauIobMyZRBItlilfXRLT4PaNFoGoMap-LdHfbHRubcGlMjwMT0FTtH9BF2eUCRTwZPhc-Zk1q1AnkPgpNstWUqC6qeN55ynj7STj3bLPWDQ6k2UU1TpZ60v4g9k-fzKtyuVchrbNZemDQfMFlGAcJm4AzeioTc8JE3usSV5wMSSNpoPtSSv-/s4608/IMG_8958%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw1fEvXZEdauIobMyZRBItlilfXRLT4PaNFoGoMap-LdHfbHRubcGlMjwMT0FTtH9BF2eUCRTwZPhc-Zk1q1AnkPgpNstWUqC6qeN55ynj7STj3bLPWDQ6k2UU1TpZ60v4g9k-fzKtyuVchrbNZemDQfMFlGAcJm4AzeioTc8JE3usSV5wMSSNpoPtSSv-/s16000/IMG_8958%202.JPG" /></a></div><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Trust me when I say you can transform something as simple as a cauliflower into something incredible. These sweet and spicy cauliflower wings are something special. </span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">They’re sweet, sticky and spicy!</span><p></p><p>If you don't have panko breadcrumbs, then you can make your own breadcrumbs by mixing some bread in a blender. </p><p>You can also use maple syrup or golden syrup (this will make them stickier) if you don't have agave syrup on hand.</p><p><b>You will need:</b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cauliflower</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cup plain flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- salt and pepper, to taste</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cup water</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 cup panko breadcrumbs</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>for the sauce:</b></span></p><p><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 6 tbsp vegan butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tsp garlic (3 cloves)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup agave syrup</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp cayenne pepper</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp chilli flakes</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- juice of 1/2 lemon or lime</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Cut the cauliflower into medium-sized florets.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Combine the plain flour with the salt, pepper and water.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Pour the panko breadcrumbs onto a plate.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. One by one, add the cauliflower to the batter. Once coated, roll it in the breadcrumbs until covered.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Add the coated cauliflower to the air fryer for 20 minutes at 190 (you can also add them to the oven, but they may take longer, around 30 minutes)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. To a saucepan, add the butter, agave syrup, cayenne pepper, chilli flakes and lemon/lime juice.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Place on low heat until the butter has melted and it is hot.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Once the cauliflower is cooked, place into a bowl and pour the sauce on top.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-42160171970650125532023-10-15T16:31:00.002+01:002023-10-15T16:55:00.134+01:00The BEST Vegan Pumpkin Loaf <p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgspPVdw8msEGYyvnaJPFa_jsV8O9z1xNye9bEk2XusBZntaHtwUH6MI2RKsbfArbBzi02mphdVfcFCos_ploDnaT-ccC0nm72CLEdXMxhSJoG1_BfTpRsP6HL45A0tb-cJJOnh9dChJVFhi3X50D10UjYg-YeaiTrghEXrMUK_8jtrdENFfPu6q0kNDzoi/s4608/IMG_8793%202.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgspPVdw8msEGYyvnaJPFa_jsV8O9z1xNye9bEk2XusBZntaHtwUH6MI2RKsbfArbBzi02mphdVfcFCos_ploDnaT-ccC0nm72CLEdXMxhSJoG1_BfTpRsP6HL45A0tb-cJJOnh9dChJVFhi3X50D10UjYg-YeaiTrghEXrMUK_8jtrdENFfPu6q0kNDzoi/s16000/IMG_8793%202.JPG" /></a><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC7NYvleXG8koun3ahisxJGXOYAu2qX9ad3KYcv4FdOuNxsEOo9EgIUoB2MPxNha006BTfsHbga5ERwwQ7r4U5jvKKbpaQwf8vbUUhNJ3ntPiBG8YxTLZY0YFWEZhAF9HkPfCGCxnLgpvEyigRxe6zrkkRaznBiIca1j8n5rdFb4WaZfzvx5qBibwmi24F/s4608/IMG_8959%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC7NYvleXG8koun3ahisxJGXOYAu2qX9ad3KYcv4FdOuNxsEOo9EgIUoB2MPxNha006BTfsHbga5ERwwQ7r4U5jvKKbpaQwf8vbUUhNJ3ntPiBG8YxTLZY0YFWEZhAF9HkPfCGCxnLgpvEyigRxe6zrkkRaznBiIca1j8n5rdFb4WaZfzvx5qBibwmi24F/s16000/IMG_8959%202.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LUhXPaEeI1RuA4rDabLRAmhUsYry37sgwDwSVxLBhe9ooDRmeLuZ-6aFowyz4mz5cgxl0mbG3eQiCWLf6tat3bDytAUoLAHvxPLBfVeA2rNCpLwLfBaIBlOAiolocJ9fHPxGF2fkyzqU65b1iZnC0Z7S7kN37C6mB1hiJmDrXMnxVTehe-D1JOZWCrkj/s4608/IMG_8960%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LUhXPaEeI1RuA4rDabLRAmhUsYry37sgwDwSVxLBhe9ooDRmeLuZ-6aFowyz4mz5cgxl0mbG3eQiCWLf6tat3bDytAUoLAHvxPLBfVeA2rNCpLwLfBaIBlOAiolocJ9fHPxGF2fkyzqU65b1iZnC0Z7S7kN37C6mB1hiJmDrXMnxVTehe-D1JOZWCrkj/s16000/IMG_8960%202.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixoCjtkjsaUYmQld4twEiqsvI-6tCLHAuGHlR7q5WW-D4b9iAxbz1Abs22ujCrNGxIAI-vGaV1JZ6goIyw2Mgfe0X0ISj9CjYcs46YibOWnjMMl2450RuX1sgjwYTEIkYsiGIOryIbaehyI_bBWIheQy1UHOiIySXME29agRkkD3RxewTe_iX7nfu5sCyA/s4608/IMG_8961%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixoCjtkjsaUYmQld4twEiqsvI-6tCLHAuGHlR7q5WW-D4b9iAxbz1Abs22ujCrNGxIAI-vGaV1JZ6goIyw2Mgfe0X0ISj9CjYcs46YibOWnjMMl2450RuX1sgjwYTEIkYsiGIOryIbaehyI_bBWIheQy1UHOiIySXME29agRkkD3RxewTe_iX7nfu5sCyA/s16000/IMG_8961%202.JPG" /></a></div><p></p><p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">Pumpkin bread is my absolute favourite autumn treat. It’s so comforting with the added cinnamon and nutmeg and even more delicious with the chocolate chunks and walnuts! </span></p><p>I've made many pumpkin loaves over the years, but I've finally found my favourite way to make it. So, try it for yourself and let me know what you think! It's a family favourite for this time of year and every year I look forward to making it! </p><p><b>- VEGAN PUMPKIN LOAF -</b></p><p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;"><b>You will need:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 1/2 cups pumpkin</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 3/4 cup coconut oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp vanilla</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 cup cup caster sugar</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 1/2 cups self-raising flour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp bicarbonate soda</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp nutmeg</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 tsp cinnamon</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1 bar vegan chocolate</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">- 1/3 cup walnuts</span></p><p><b>Method:</b></p><p><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">1. Preheat the oven to 180C and line a loaf tin with parchment paper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">2. In a large mixing bowl add the pumpkin purée.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">3. Add the coconut oil to a mug and microwave for 35 seconds until melted.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">4. Pour the melted coconut oil into the mixing bowl along with the vanilla extract. Mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">5. Add the caster sugar, self-raising flour, bicarbonate soda, nutmeg and cinnamon. Mix until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">6. Chop up the chocolate bar and walnuts and fold them into the mixture.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">7. Pour the mixture into the loaf tin and bake for 50 minutes or until a skewer poked through the middle comes out clean.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span face="-apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; font-size: 14px;">8. Allow to cool before slicing and enjoying!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-63400437943899939552023-10-15T16:26:00.002+01:002023-10-15T16:26:25.330+01:00Creamy Mango Curry | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidmzCRTUOpsVqJtLU-c4tjMVaz6TG7rQ_76JhrNJHjbg7UmLN6O-ExL54vgRhm-2JnGym00hDREOl1pWpWdmJ9ak6QLOhku_4sIDtZ1qaeWLASPwKM7627hC3UgKtCZFGpHO007dYCQlHdr74jLziqmnt9hus9s3PmrlfoFM-9RVr5Z7UIojTsmVgvN5zI/s4608/IMG_8688%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidmzCRTUOpsVqJtLU-c4tjMVaz6TG7rQ_76JhrNJHjbg7UmLN6O-ExL54vgRhm-2JnGym00hDREOl1pWpWdmJ9ak6QLOhku_4sIDtZ1qaeWLASPwKM7627hC3UgKtCZFGpHO007dYCQlHdr74jLziqmnt9hus9s3PmrlfoFM-9RVr5Z7UIojTsmVgvN5zI/s16000/IMG_8688%202.JPG" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpv-TWJcEZZeHwY5Lj_kLvdrBHO9aIae8Ox_jrYJHDwb8ca67rYsVrWnOmHWjbVYS1y9vVAvXSxJWL8N9ZQny-3E00tFOvo-XdMVZaSfwfbP5Vs9WLf7EnPl20MYhANP_xqyEXzhUY97bzJ9CzjfiBhqUuAZpNaF7tEkzKiWYzrtwsXlwEbSU30m1GJ4FS/s4608/IMG_8689%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpv-TWJcEZZeHwY5Lj_kLvdrBHO9aIae8Ox_jrYJHDwb8ca67rYsVrWnOmHWjbVYS1y9vVAvXSxJWL8N9ZQny-3E00tFOvo-XdMVZaSfwfbP5Vs9WLf7EnPl20MYhANP_xqyEXzhUY97bzJ9CzjfiBhqUuAZpNaF7tEkzKiWYzrtwsXlwEbSU30m1GJ4FS/s16000/IMG_8689%202.JPG" /></a></div><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">If you want a mild, but flavourful curry then I’ve got you covered. This vegan-friendly mango curry is creamy and the sweetness from the mango is SO good.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">I used tofu but you could use any plant-based protein you like!</span><div><br /></div><div>This dish is great pretty much all year round, but now that we're stepping into Autumn, the temperature is dropping and my need for all things comforting is rising, so this curry truly is the perfect comfort dish.</div><div><p></p><p><b>- VEGAN MANGO CURRY -</b></p><p><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Serves: 2-3</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp olive oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 onion</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 garlic cloves</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp fresh ginger</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp curry powder</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Salt and pepper</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp turmeric</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 250g mango</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 can (400ml) coconut milk</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 block firm tofu</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp cornflour</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- small handful of coriander</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Dice the onion, garlic and ginger.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. In a pan on medium heat, add 1 tbsp of olive oil.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Add the onion, garlic and ginger to the pan and sauté for a few minutes until the onion is translucent.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Remove them from the pan and into a blender along with the curry powder, salt and pepper (I did around 1 tsp of each), turmeric, 1/2 (125g) of the fresh mango and the can of coconut milk. Blend until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Drain and press the tofu. Chop into small chunks and coat them in the cornflour.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Place the pan back on medium heat with 1tsp olive oil. Once hot, add the tofu. Cook for around 8 minutes until slightly crispy.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Add the sauce and cook for a further 5 minutes. In the last couple of minutes, add the rest of the fresh mango.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Serve between 2-3 with some rice and top with fresh coriander.</span></p></div>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-5533568011494112702023-10-13T16:58:00.001+01:002023-10-13T16:58:14.803+01:00Pesto Orzo | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOvG7lEcOgCYu3AMLXnoKGYsbcS8chfC3lEqmRSrGW3ut2y_4eQBMxAary6jedExXNdMFb0nklmWMZJgPQpCvYWv3I7lf2yZvEQKzS7gNrXa25FNEhlhOdkcyxG83oYNQbAAiXUg_VGmfw3n7VRrkV8JXUCVgMxPzAeQOzH7VeAtn1W4rcjcHsluYV9nCw/s4608/IMG_8037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOvG7lEcOgCYu3AMLXnoKGYsbcS8chfC3lEqmRSrGW3ut2y_4eQBMxAary6jedExXNdMFb0nklmWMZJgPQpCvYWv3I7lf2yZvEQKzS7gNrXa25FNEhlhOdkcyxG83oYNQbAAiXUg_VGmfw3n7VRrkV8JXUCVgMxPzAeQOzH7VeAtn1W4rcjcHsluYV9nCw/s16000/IMG_8037.JPG" /></a><br /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><br /></span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This pesto orzo salad is perfect for taking on the go, to a beach picnic or a BBQ! I'm guilty of buying store-bought pesto, but since making this recipe, I've definitely cut out the number of times I go to pick up a store-bought version from the shelves. </span></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">I added cucumber, cherry tomatoes, red onion and rocket, but you can switch it up and add whatever fresh veggies you would prefer.</span></p><p><b>- VEGAN PESTO ORZO -</b></p><p><b><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Serves: 2-3</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 200g dried orzo</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 30g fresh basil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 garlic clove</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 60g pine nuts</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 1/2 tbsp nutritional yeast</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp olive oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tbsp lemon juice</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cucumber</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- a handful of cherry tomatoes</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 red onion</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- a handful of rocket</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/4 block of vegan feta (I used Violife Greek white block)</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Cook your orzo according to packet instructions. Once cooked, drain and rinse with cold water and set aside.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Add the fresh basil to a good processor/ blender along with the garlic clove, pine nuts, nutritional yeast, olive oil and lemon juice. Blitz until smooth.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Add the cold orzo to a bowl and mix in the pesto.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Chop the cucumber into quarters, cut the cherry tomatoes in half and dice the red onion. Add to the bowl of pesto orzo.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Crumble the vegan feta on top of the pesto orzo and finish with some fresh rocket.</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0tag:blogger.com,1999:blog-4239451397771872379.post-68676628331669661932023-10-13T16:50:00.002+01:002023-10-13T16:50:12.757+01:00Crunchy Peanut Thai Salad | Vegan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVu_qMPmlFBxpPaFE3yjPREtDzV4gT7X5nhrvcw5NJib-QR1PZL-aAl_6exohs67i8jwVVtz819QgE-ks7cl_uKctA5ufXJvkprMXS9d0DC8unzmrTwtMhDScBJgNmMf9hZ8p4QwnArqf7v9HYQDmQf0lp_3hH4MBiaf46-WOuDT2zsqigwxQHjHx-csl/s4608/IMG_7385%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVu_qMPmlFBxpPaFE3yjPREtDzV4gT7X5nhrvcw5NJib-QR1PZL-aAl_6exohs67i8jwVVtz819QgE-ks7cl_uKctA5ufXJvkprMXS9d0DC8unzmrTwtMhDScBJgNmMf9hZ8p4QwnArqf7v9HYQDmQf0lp_3hH4MBiaf46-WOuDT2zsqigwxQHjHx-csl/s16000/IMG_7385%202.JPG" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjlDde0OuMnDFqpCUDlyOiv3Ud2KLl9iZEbuwv5tgTRxjqvOSNQCht0BrhPAgnTPigUizSJcHGLK8F7xvDIHDWehk9tA-XkngomzOcL5gydlnso_4oZo0dJYQ8wtnMqbR_lVImwQpW09vO7w0D_Tt72lOYhXKJM-3OWR3GCFswT_IN5FDhTjb5TFcrnTwk/s4608/IMG_8962.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4608" data-original-width="3072" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjlDde0OuMnDFqpCUDlyOiv3Ud2KLl9iZEbuwv5tgTRxjqvOSNQCht0BrhPAgnTPigUizSJcHGLK8F7xvDIHDWehk9tA-XkngomzOcL5gydlnso_4oZo0dJYQ8wtnMqbR_lVImwQpW09vO7w0D_Tt72lOYhXKJM-3OWR3GCFswT_IN5FDhTjb5TFcrnTwk/s16000/IMG_8962.JPG" /></a></div><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This crunchy peanut Thai salad is the absolute best summer salad. It’s crunchy and flavourful and if you like peanuts then you will love the sauce.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br />It's such a nutritious meal, packed with fresh vegetables, chunks of tofu and a smooth peanut sauce.<p></p><p><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This is the perfect meal to take on the go, on picnics or to serve at a BBQ on the side!</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br /><b>- CRUNCHY PEANUT THA SALAD -</b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Serves: 4 - 6</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">You will need:</span></b><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 white cabbage</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 purple cabbage</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 carrots</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 pots of VeeTee </span><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Thai lime and herb rice</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 red pepper</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 yellow pepper</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 3 spring onions</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- handful of fresh coriander</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 block of tofu, drained and pressed</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>For the sauce:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/2 cup smooth peanut butter</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 2 tbsp soy sauce</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- Juice from 1 lime</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp sesame oil</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp garlic</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1 tsp ginger</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">- 1/3 cup water</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><b>Method:</b></span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1. Preheat the oven (or air fryer) to 200C and line a baking tray with parchment paper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">2. Chop the tofu into small chunks and season them with salt and pepper.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3. Place the tofu chunks on the baking tray and place in the oven for 25 minutes until crispy.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">4. Slice the white cabbage and purple cabbage into thin strips.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">5. Chop the red pepper, yellow pepper and spring onions into small chunks.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6. Peel and grate the carrots.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">7. Roughly chop the cilantro.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">8. Microwave both of the Thai lime and herb rice pots for 2 minutes.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">9. Grab a large bowl and mix all of the chopped vegetables with the cooked tofu and cooked rice.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">10. Simply combine all of the sauce ingredients to make a smooth peanut sauce. You can add more or less water depending on the consistency of your peanut butter.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">11. Drizzle the sauce on top of the salad and mix to combine.</span><br style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">12. Sprinkle some fresh coriander on top and enjoy!</span></p>Shannon Michellehttp://www.blogger.com/profile/14399257374489541456noreply@blogger.com0